Mindset

Meditation for Productivity: My Journey & 3 Beginner Techniques to Focus Better

If we begin something with a negative headspace or when we’re easily distracted, we are NOT productive. But why? Well, since the mind can only focus on one thing at a time (yes, multitasking is a myth!), if our attention is not fully focused on the thing at hand, then our effectiveness and efficiency suffers. …

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The Productivity Flow 10 negative thinking patterns: examples and what to do

10 Negative Thinking Patterns That Prevent Goal Achievement: Examples & What To Do

Ever feel like you’re standing in your own way? Like you know your negative self-talk is making things worse, but you can’t seem to get over it and move on? Ha, I know I do! 9 times out of 10, it’s not cuz of a lack of talent or effort, but rather cuz of the …

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The Productivity Flow why a money tree plant helps you manifest abundance

Why a Money Tree Plant Helps You Manifest Abundance

It’s too easy to get caught up in the downside of life – that scarcity that seems to overshadow everything. Personally, it translates to fixating on my looming debt, the daunting tasks on my to-do list, and the occasional letdown in my personal relationships. The catch? Diving head first into the negative creates a never-ending …

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The Productivity Flow how to motivate yourself everyday

The #1 Productivity Secret: How to Motivate Yourself Everyday

Do you have fab ideas and goals, but also a lack of motivation to actually follow through? Don’t worry…this is a super common issue since it can be tough to stay ambitious in our day-to-day lives. But it doesn’t have to be this way! Everyone has the power to boost their mood and results by …

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The Productivity Flow self care mindset personal accountability

Unlocking a Self-Care Mindset: How to Spark Real Growth

Wouldn’t it be nice to finally feel the captain of your own ship? Well, you can. It starts with adopting a self-care mindset, which means recognizing that you – and only you – have the power to transform your reality and shape your destiny. This empowering belief system centers around taking full responsibility for your …

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The Productivity Flow how to be more grateful and less negative

Practicing Gratitude to Overcome Negativity & Boost Productivity

Stress, anxiety, frustration – they can cast a shadow over our lives. We’ve all felt times when negative emotions like these have affected our mental well-being and hindered our productivity… But what if there was a simple yet powerful tool that could help us break free from this cycle of negativity and transform our emotional …

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The Productivity Flow reframing negative self-talk rewire mindset for success

Reframing Negative Self-talk: Rewire Your Mindset for Success

As a badass, ambitious woman, it’s common to find yourself stuck in a rut, unsure of how to move forward or tap into your true potential. We have dreams and a fierce desire to change the world, but that nagging voice in our heads holds us back, filling our minds with self-doubt and limiting beliefs. …

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what to do after having a bad day blog image

What to do After Having a Bad Day: 15 Tips for a Better Tomorrow

We’ve all had them – those days when nothing seems to go right and it feels like the world is against you… But instead of replaying that negative voice in your head, you must take back control of the crappy situation so it doesn’t repeat itself. Obviously, that’s easier said than done, but with these …

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