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7 Tricks to Overcome Perfectionism as a Freelancer

You know that feeling, right? That constant urge to tweak, polish, and refine your work until it’s absolutely flawless? Yeah…it’s something all of us freelancers and solopreneurs struggle with. While striving for high quality work is obviously important, perfectionism can actually be a major productivity and mood killer! When you’re caught up in making every …

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The Productivity Flow stop wasting energy how to take breaks when working from home

Stop Wasting Energy: How to Take Breaks When Working From Home

Don’t you hate feeling super drained at the end of the workday? Like you’ve been through a battle and are just absolutely exhausted so you don’t feel like doing anything else but turning on the TV? Feeling this way is too common – it’s something all of my mindful productivity coaching clients (and me!) have …

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The Productivity Flow want more work from home life balance? Follow a workday shutdown ritual. here's how

Want More Work-From-Home-Life Balance? Follow a Workday Shutdown Ritual. Here’s How

Be honest: how often do you find yourself working later than you planned? Or maybe you can’t stop thinking about work, even after you’re done for the day? Nowadays, the boundaries between work and home life are totally blurred, especially for those of us who work from home! Without that physical separation of a traditional …

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The Productivity Flow it's not about doing more: redefining productivity for holistic success

It’s NOT About Doing More: Redefining Productivity for Holistic Success

What do you think of when you hear the words, “being productive”? You may think of something like “doing more,” “getting a lot done,” “checking off to do’s,” or “getting it done in less time.” And you’re not alone. In today’s fast-paced world, the concept of productivity often brings images of relentless hustle. Of striving …

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Meditation for Productivity: My Journey & 3 Beginner Techniques to Focus Better

If we begin something with a negative headspace or when we’re easily distracted, we are NOT productive. But why? Well, since the mind can only focus on one thing at a time (yes, multitasking is a myth!), if our attention is not fully focused on the thing at hand, then our effectiveness and efficiency suffers. …

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The Productivity Flow 10 negative thinking patterns: examples and what to do

10 Negative Thinking Patterns That Prevent Goal Achievement: Examples & What To Do

Ever feel like you’re standing in your own way? Like you know your negative self-talk is making things worse, but you can’t seem to get over it and move on? Ha, I know I do! 9 times out of 10, it’s not cuz of a lack of talent or effort, but rather cuz of the …

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The Productivity Flow protect your time and sanity: how to set boundaries with freelance clients

Protect Your Time & Sanity: How to Set Boundaries with Freelance Clients

We chose to freelance because we cherish the freedom and flexibility that comes with working for ourselves. But, let’s face it! Sometimes that freedom can morph into a double-edged sword, leaving us overwhelmed and drained. Thanks to digital communication, the lines between work and personal life can blur all too easily, leading to burnout and …

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The Productivity Flow The Best Trick to Hit Your New Year's Resolution (Or Any Goal) in 2024

The Best Trick to Hit Your New Year’s Resolution (Or Any Goal) in 2024

As we dive into a new year, it’s the perfect time to talk about those magic moments that can make or break our resolutions. We’re all familiar with that burst of motivation that comes with a fresh calendar, but how do we turn that enthusiasm into lasting change? (keyword: lasting!) Well, cue the drumroll for…decisive …

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The Productivity Flow why a money tree plant helps you manifest abundance

Why a Money Tree Plant Helps You Manifest Abundance

It’s too easy to get caught up in the downside of life – that scarcity that seems to overshadow everything. Personally, it translates to fixating on my looming debt, the daunting tasks on my to-do list, and the occasional letdown in my personal relationships. The catch? Diving head first into the negative creates a never-ending …

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